Get in touch with our psychologists
What is the first step in seeking therapy?
The first step in seeking therapy is to schedule an initial consultation with one of our psychologists. During this session, you will have the opportunity to discuss your concerns and goals, and the psychologist will gather information to develop a personalized treatment plan.
How long does therapy typically last?
The duration of therapy varies depending on the individual and their specific needs. Some clients may find relief in a few sessions, while others may benefit from longer-term therapy. Our psychologists will work with you to determine the most appropriate duration for your treatment.
What can I expect during a therapy session?
During a therapy session, you can expect a safe and confidential space to discuss your thoughts and feelings. The psychologist will listen attentively, provide guidance, and offer evidence-based techniques to help you navigate through your challenges. Therapy sessions are tailored to your unique needs and may include mindfulness exercises, cognitive-behavioral techniques, and other therapeutic approaches.
Get in Touch with Mindful Pathways Psychology Clinic Today!
123 Main Street
San Diego, CA 92101
(555) 123-4567
hi@example.com